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30.11.2017 | Kategorie: Workshop

16.12.17 - Budokon before xmas

Samstag von 13.00 – 15.00 Uhr mit Attila im Studio Unterbilk

NATURAL MOVEMENT & MOBILITY
EXPLORING JOINT MOBILITY WITH ATTILA

THIS COURSE USES A COMBINATION OF BDK YOGA TECHNIQUES, PRIMARY CALISTHENICS MOVES, AND ANIMAL LOCOMOTION TO HELP BUILD A SOLID FOUNDATION OF SKILL, FLEXIBILITY, STRENGTH, COORDINATION, AND BALANCE.

BE MINDFUL OF WEARING A COMFORTABLE LEGGINGS AND A FITTED SHIRT WHICH COVER YOUR SHOULDERS.

Zur Anmeldung

 

Kostenbeitrag:
für Mitglieder: 25,-- Euro
für Gäste / Karteninhaber: 35,-- Euro